Jumbo Date Flapjacks
Yield
6 servingsPrep
10 minCook
25 minReady
60 minLow Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Very low in sodium, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 6 | ounces |
vegetable margerine
|
* |
| 4 | ounces |
brown sugar
|
|
| 1 | tablespoon |
molasses
|
|
| 8 | ounces |
rolled oats
jumbo |
|
| 8 | ounces |
dates
chopped |
|
| 1 | teaspoon |
mixed spice
|
* |
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 173.4 | ml/g |
vegetable margerine
|
* |
| 115.6 | ml/g |
brown sugar
|
|
| 15 | ml |
molasses
|
|
| 231.2 | ml/g |
rolled oats
jumbo |
|
| 231.2 | ml/g |
dates
chopped |
|
| 5 | ml |
mixed spice
|
* |
Directions
Preheat oven to 350℉ (180℃) F and grease a Swiss roll tin.
Put the margarine, sugar and molasses into a thick pan and heat very gently until the fat is melted, stirring well.
Stir in the oats, dates and the spices.
Press the mixture into the prepared tin.
Press flat and bake for 25 minutes.
Cool in the tin for 15 minutes.
Score into squares with a sharp knife.
Leave in the tin until completely cold and then cut into pieces to serve.
