Irish Nettle Soup
Yield
4 servingsPrep
15 minCook
60 minReady
75 minLow Cholesterol, Trans-fat Free, Low Carb, Sugar-Free, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | pint |
nettle
tops |
* |
| 1 | ounce |
butter
|
|
| 1 | ounce |
oatmeal
|
|
| 10 | ounces |
water
stock or milk |
|
| 1 | x |
salt and black pepper
|
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 473 | ml |
nettle
tops |
* |
| 28.9 | ml/g |
butter
|
|
| 28.9 | ml/g |
oatmeal
|
|
| 289 | ml/g |
water
stock or milk |
|
| 1 | x |
salt and black pepper
|
*
|
Directions
Wash the young nettle tops in several changes of cold water, WEARING RUBBER GLOVES!!!! Chop finely, or mince.
Melt butter in pot. Sprinkle in oatmeal and fry until golden brown.
Stir in water, stock or milk. Bring to a boil, stirring constantly.
Add the nettles, salt and pepper. Bring to a boil.
Lower heat and simmer for 30 to 45 minutes.
