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Homemade Garam Masala

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Recipe

Homemade Garam Masala recipe

 

Yield

6 servings

Prep

15 min

Cook

5 min

Ready

20 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 tablespoon cardamom seeds
plus 1 teaspoon
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2 inchs cinnamon sticks
crushed
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2 teaspoons cloves
whole
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1 tablespoon black peppercorns
plus 1 teaspoon
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3 tablespoons cumin seeds
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3 tablespoons coriander seeds
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Ingredients

Amount Measure Ingredient Features
15 ml cardamom seeds
plus 1 teaspoon
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2 inchs cinnamon sticks
crushed
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1E+1 ml cloves
whole
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15 ml black peppercorns
plus 1 teaspoon
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45 ml cumin seeds
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45 ml coriander seeds
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Directions

Put all spices in a heavy skillet and dry roast over medium heat 5 to 10 minutes, until browned, stirring constantly.

Cool completely, then grind to a fine powder in a coffee grinder or with a pestle and mortar. Store in an airtight container up to 2 months.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 8g (0.3 oz)
Amount per Serving
Calories 2647% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 8mg 0%
Total Carbohydrate 1g 1%
Dietary Fiber 2g 9%
Sugars g
Protein 2g
Vitamin A 1% Vitamin C 3%
Calcium 6% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
 

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