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Hawaiian Brittle

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Recipe

 

Yield

30 pieces

Prep

15 min

Cook

12 min

Ready

60 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
½ cup bananas
dried, slices
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½ cup coconut
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1 cup sugar
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½ cup light corn syrup
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3 ½ ounces macadamia nuts
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1 teaspoon margarine
or butter
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1 teaspoon vanilla extract
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1 teaspoon baking soda
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Ingredients

Amount Measure Ingredient Features
118 ml bananas
dried, slices
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118 ml coconut
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237 ml sugar
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118 ml light corn syrup
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101.2 ml/g macadamia nuts
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5 ml margarine
or butter
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5 ml vanilla extract
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5 ml baking soda
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Directions

MICROWAVE DIRECTIONS: Butter cookie sheet.

Sprinkle banana slices and coconut in 12-inch circle on buttered cookie sheet.

In 1½ quart microwave-safe casserole or 8-cup measuring cup, combine sugar and corn syrup.

Microwave on HIGH for 4 minutes.

Stir in macadamia nuts.

Microwave on HIGH for 4 to 6 minutes or until golden brown.

Stir in margarine and vanilla; blend well.

Microwave on HIGH for I minute.

Add baking soda and stir gently until light and foamy.

Quickly pour in thin stream over bananas and coconut on cookie sheet.

Let cool 30 minutes.

Break into pieces.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 128g (4.5 oz)
Amount per Serving
Calories 46527% from fat
 % Daily Value *
Total Fat 14g 22%
Saturated Fat 4g 19%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 178mg 7%
Total Carbohydrate 30g 30%
Dietary Fiber 2g 9%
Sugars g
Protein 3g
Vitamin A 1% Vitamin C 3%
Calcium 2% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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