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Guava Mousse

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Recipe

 

Yield

6 servings

Prep

30 min

Cook

?

Ready

Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 cup guavas
freshly pureed
*
1 cup evaporated milk
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¾ cup sugar
or honey
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1 tablespoon lemon juice
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Ingredients

Amount Measure Ingredient Features
237 ml guavas
freshly pureed
*
237 ml evaporated milk
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177 ml sugar
or honey
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15 ml lemon juice
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Directions

To make purée, cut guavas in half, scoop out pulp, and run through a colander.

Save shells for other recipes.

Chill evaporated milk by placing in freezer section for a short time.

Pour into chilled bowl and whip until thickened.

Add sugar or honey and lemon juice to purée and mix until sugar dissolves.

Fold whipped milk into guava mixture and pour into freezer trays.

Freeze 4 to 6 hours.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 49g (1.7 oz)
Amount per Serving
Calories 12511% from fat
 % Daily Value *
Total Fat 2g 2%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 22mg 1%
Total Carbohydrate 9g 9%
Dietary Fiber 0g 0%
Sugars g
Protein 3g
Vitamin A 1% Vitamin C 3%
Calcium 6% Iron 0%
* based on a 2,000 calorie diet How is this calculated?
 

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