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Grouper Saor

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Submitted by Laurel

Grouper saor pairs grilled fish fillets with sweet-sour Venetian onions braised in red wine and balsamic vinegar with golden raisins. Topped with toasted pine nuts and fresh chives.

YIELD

4 servings

PREP

25 min

COOK

20 min

READY

45 min

Saor is a classic Venetian preparation where sweet caramelized onions meet sharp vinegar to create a condiment that was originally used to preserve fried fish. This version grills grouper fillets and serves them over a bed of that agrodolce onion mixture.

Six large onions sounds like a lot, but they cook down dramatically. Sliced and hit with high heat in smoking olive oil, they caramelize in 5 to 10 minutes before absorbing a generous pour of both red wine vinegar and balsamic. The balsamic rounds out the sharpness and adds body while the plumped golden raisins bring pops of sweetness throughout.

The key is cooking the onions until ALL the vinegar is absorbed. Not reduced, not simmered off. Absorbed. The onions should be jammy and glazed, not swimming in liquid. This is what gives saor its signature sticky, sweet-sour intensity.

Grill the grouper hot and fast, just 2 to 3 minutes per side. Grouper is a firm, meaty fish that holds up beautifully on the grill without flaking apart.

Pro Tips

  • Soak the raisins until truly plump before adding. Dry raisins will steal moisture from the onions.
  • Don’t stir the onions constantly. Let them sit against the hot pan to develop brown color before tossing.
  • The onion mixture can be made a day ahead and reheated. The flavors actually deepen overnight.
  • Use a fish basket or well-oiled grates to prevent the grouper from sticking.

Variations

  • Traditional sardine saor: Use whole butterflied sardines, lightly floured and fried, instead of grilled grouper.
  • Swordfish swap: Thick swordfish steaks work just as well on the grill and hold up to the bold onion topping.
  • Cold antipasto style: Serve at room temperature as a starter. Layer the fish and onions in a dish and let them meld for several hours in the fridge.

Ingredients

4 115.6
6 6
LARGE LARGE ONIONS
sliced
1 1
PINCH PINCH SALT
to taste *
1 1
PINCH PINCH BLACK PEPPER
to taste *
4 115.6
OUNCES ML/G GOLDEN RAISIN
seedless, soaked and drained
12 346.8
OUNCES ML/G RED WINE VINEGAR
4 115.6
OUNCES ML/G BALSAMIC VINEGAR
24 693.6
OUNCES ML/G GROUPER
fillets, cut in 6 ounce portions *
1
X SALT AND BLACK PEPPER
to taste *
1
X EXTRA-VIRGIN OLIVE OIL
to taste *
2 57.8
OUNCES ML/G PINE NUTS
toasted, garnish
1 15
TABLESPOON ML CHIVE
fresh, chopped, garnish
2 57.8
OUNCES ML/G EXTRA-VIRGIN OLIVE OIL
garnish

Directions

Soak golden raisins in water until plump, drain.

Heat sauté pan on high heat, until very hot.

Add 4 ounces oil, heat until smoking.

Toss in onions, stirring quickly so they don’t burn.

Season with salt and pepper, and cook 5 to 10 minutes until lightly caramelized.

Add raisins and vinegars and cook on low heat until all vinegar is absorbed into the onions.

Set aside, keep warm.

Season fish with salt, pepper, and oil.

Grill each side 2 to 3 minutes over high heat until done.

Place bed of onions on serving platter, top with fish, and garnish with pine nuts, chives, and additional olive oil.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 410g (14.5 oz)
Amount per Serving
Calories 599 70% from fat
 % Daily Value *
Total Fat 46g 71%
Saturated Fat 6g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 26mg 1%
Total Carbohydrate 14g 14%
Dietary Fiber 5g 19%
Sugars g
Protein 9g
Vitamin A 1% Vitamin C 30%
Calcium 8% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium
 

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