Grouper Saor
Yield
4 servingsPrep
25 minCook
20 minReady
45 minLow Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 4 | ounces |
olive oil, extra-virgin
|
|
| 6 | large |
onions
sliced |
|
| 1 | pinch |
salt
to taste |
*
|
| 1 | pinch |
black pepper
to taste |
*
|
| 4 | ounces |
golden raisins
seedless, soaked and drained |
|
| 12 | ounces |
red wine vinegar
|
|
| 4 | ounces |
balsamic vinegar
|
|
| 24 | ounces |
grouper
fillets, cut in 6 ounce portions |
* |
| 1 | x |
salt and black pepper
to taste |
*
|
| 1 | x |
olive oil, extra-virgin
|
*
|
| 2 | ounces |
pine nuts
toasted, garnish |
|
| 1 | tablespoon |
chives
fresh, chopped, garnish |
|
| 2 | ounces |
olive oil, extra-virgin
garnish |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 115.6 | ml/g |
olive oil, extra-virgin
|
|
| 6 | large |
onions
sliced |
|
| 1 | pinch |
salt
to taste |
*
|
| 1 | pinch |
black pepper
to taste |
*
|
| 115.6 | ml/g |
golden raisins
seedless, soaked and drained |
|
| 346.8 | ml/g |
red wine vinegar
|
|
| 115.6 | ml/g |
balsamic vinegar
|
|
| 693.6 | ml/g |
grouper
fillets, cut in 6 ounce portions |
* |
| 1 | x |
salt and black pepper
to taste |
*
|
| 1 | x |
olive oil, extra-virgin
|
*
|
| 57.8 | ml/g |
pine nuts
toasted, garnish |
|
| 15 | ml |
chives
fresh, chopped, garnish |
|
| 57.8 | ml/g |
olive oil, extra-virgin
garnish |
|
Directions
Soak golden raisins in water until plump, drain.
Heat sauté pan on high heat, until very hot.
Add 4 ounces oil, heat until smoking.
Toss in onions, stirring quickly so they don't burn.
Season with salt and pepper, and cook 5 to 10 minutes until lightly caramelized.
Add raisins and vinegars and cook on low heat until all vinegar is absorbed into the onions.
Set aside, keep warm.
Season fish with salt, pepper, and oil.
Grill each side 2 to 3 minutes over high heat until done.
Place bed of onions on serving platter, top with fish, and garnish with pine nuts, chives, and additional olive oil.
