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Gnocchi Di Potate

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Recipe

 

Yield

4 servings

Prep

60 min

Cook

15 min

Ready

80 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
5 large potatoes
peeled
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2 teaspoons salt
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2 cups unbleached all-purpose flour
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Ingredients

Amount Measure Ingredient Features
5 large potatoes
peeled
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1E+1 ml salt
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473 ml unbleached all-purpose flour
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Directions

Wash and peel the potatoes, cook until soft.

Cool them until they are still quite warm and mash them with a fork.

( Do mash them in a food processor.)

Put potatoes into a large bowl and season with salt.

Add 1½ cups of the flour, a little at a time, and mix well with your hands and the potatoes stick together into a rough dough.

Transfer the mixture to a wooden board and knead lightly, gradually to the board and to your hands.

Knead the dough for 2 to 3 minutes until it is smooth, pliable, and just a bit sticky.

Divide the dough into several equal pieces about the size of a orange.

Flour your hands lightly.

( Do not flour the area or the dough will not slide smoothly).

Using both hands, roll out each piece of dough with a light back- and forth motion into a roll of about the thickness of your index finger.

Cut each roll into 1- inch pieces.

Hold a fork with its tines against a work board, the curved part of the fork facing away from you.

Starting from the curved outside bottom of the fork, press each piece of dough with your index finger firmly upward along the length of the tines.

Let the gnocchi fall back onto the work surface.

Repeat with remaining pieces of dough until all gnocchi have been formed.

Place the gnocchi on a lightly floured platter or cookie sheet.

They can be cooked immediately or kept in the refrigerator, uncovered, for several hours or overnight.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 441g (15.6 oz)
Amount per Serving
Calories 5502% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1199mg 50%
Total Carbohydrate 41g 41%
Dietary Fiber 8g 34%
Sugars g
Protein 26g
Vitamin A 0% Vitamin C 46%
Calcium 4% Iron 23%
* based on a 2,000 calorie diet How is this calculated?
 

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