Frijoles Negros (Black Beans)
Yield
8 servingsPrep
10 minCook
125 minReady
135 minTrans-fat Free, High Fiber
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
½ | pound |
salt pork
|
|
1 | large |
onions
chopped |
|
2 | each |
garlic cloves
minced or pressed |
|
2 ½ | cups |
black beans
dried, about 1 pound |
|
1 | teaspoon |
epazote
dry, crumbled |
* |
5 | cups |
water
|
|
4 | cups |
beef stock
or chicken |
|
1 | x |
salt
|
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
226.8 | g |
salt pork
|
|
1 | large |
onions
chopped |
|
2 | each |
garlic cloves
minced or pressed |
|
591 | ml |
black beans
dried, about 1 pound |
|
5 | ml |
epazote
dry, crumbled |
* |
1.2 | l |
water
|
|
946 | ml |
beef stock
or chicken |
|
1 | x |
salt
|
* |
Directions
Cook pork over medium high heat in a 4 or 5 quart pan until fat begins to melt.
Add onion and garlic and cook, stirring often, until onion is soft (about 5 minutes).
Sort beans and discard debris; rinse well.
Add beans and epazote to pan and pour in broth and water.
Raise heat to high and bring to boil.
Reduce heat, cover and simmer for 2 to 2½ hours (or until beans are tender).
If beans are too soupy, boil over medium high heat, stirring often until thick enough.
Season with salt.