YIELD
4 servingsPREP
5 minCOOK
10 minREADY
15 minIngredients
Directions
Cook fiddleheads in the water about 5 to 8 min.
Drain.
Add salt, pepper, lemon juice and butter, mix well.
Comments
Nutrition Facts
Serving Size 64g (2.3 oz)Amount per Serving
Calories
25
102%
of calories
from fat
% Daily Value *
Total Fat
3g
4%
Saturated Fat
2g
9%
Trans Fat
0g
Cholesterol
8mg
3%
Sodium
23mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
g
Protein
0g
Vitamin A
2%
•
Vitamin C
1%
Calcium
0%
•
Iron
0%
* based on a 2,000 calorie diet
How is this calculated?
Low Fat, Low Cholesterol, Trans-fat Free, Low Carb, Sugar-Free, Very low in sodium, Low Sodium