Search
by Ingredient

Fettuccine with Light Alfredo Sauce

Empty starEmpty starEmpty starEmpty starEmpty star

Your rating

Recipe

 

Yield

6 servings

Prep

10 min

Cook

30 min

Ready

45 min
Low Cholesterol, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 pound pasta, fettuccine
uncooked
Camera
1 cup evaporated milk
skim
Camera
½ cup parsley leaves
fresh, chopped
Camera
¼ teaspoon white pepper
Camera
½ cup Parmesan cheese
grated
Camera
4 ounces scallions, spring or green onions
white parts only
Camera
1 x white pepper
to taste
* Camera

Ingredients

Amount Measure Ingredient Features
453.6 g pasta, fettuccine
uncooked
Camera
237 ml evaporated milk
skim
Camera
118 ml parsley leaves
fresh, chopped
Camera
1.3 ml white pepper
Camera
118 ml Parmesan cheese
grated
Camera
115.6 ml/g scallions, spring or green onions
white parts only
Camera
1 x white pepper
to taste
* Camera

Directions

Prepare pasta according to package directions, drain.

In a large saucepan, bring the evaporated milk to a simmer over moderate heat.

Stir in the Parmesan cheese, green onions and parsley.

As soon as it has melted, and the sauce is thick and creamy, pour over cooked pasta.

Season to taste with white pepper.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 118g (4.2 oz)
Amount per Serving
Calories 34813% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 158mg 7%
Total Carbohydrate 20g 20%
Dietary Fiber 3g 11%
Sugars g
Protein 30g
Vitamin A 12% Vitamin C 14%
Calcium 18% Iron 17%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe