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English Meringue

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Classic English meringues sandwiched with whipped double cream and fresh sliced strawberries. Golden, crisp-on-the-outside, marshmallow-on-the-inside meringue shells baked at low heat.

YIELD

4 servings

PREP

20 min

COOK

40 min

READY

1 hrs

A proper English meringue is golden, crunchy on the outside, and soft and marshmallowy in the center.

Four egg whites get beaten until foamy and thick, then superfine sugar goes in one tablespoon at a time. Each addition gets whisked in fully before the next. That patience is what builds a stable, glossy meringue that holds its shape. The last tablespoon of sugar gets folded in rather than whisked, which preserves tiny pockets of undissolved sugar that add a subtle crunch to the finished texture.

Spooned onto greaseproof paper and baked low and slow, the meringues turn golden and firm on the outside while staying pillow-soft inside.

Once cooled, whipped cream and sliced strawberries get sandwiched between two meringue shells, flat sides together.

Chef Tips

  • Use superfine (caster) sugar. It dissolves faster than granulated and produces a smoother, more stable meringue.
  • Add the sugar one tablespoon at a time. Dumping it in all at once deflates the egg whites.
  • Make sure your bowl and whisk are completely grease-free. Even a trace of fat prevents the whites from reaching full volume.
  • Let the meringues cool completely before filling. Warm meringue melts the cream.

Variations

  • Use raspberries or passion fruit instead of strawberries for a different filling.
  • Add a teaspoon of vanilla extract to the meringue for a warmer flavor.
  • Fold in cocoa powder before baking for chocolate meringues.

Ingredients

4 4
LARGE EACH EGG WHITE *
1 1
PINCH PINCH SALT *
6 173.4
OUNCES ML/G SUGAR, SUPERFINE
8 231.2
OUNCES ML/G STRAWBERRIES
5 144.5
OUNCES ML/G DOUBLE CREAM

Directions

Preheat the oven to 300℉ (150℃) and line a baking sheet with greaseproof paper.

Beat the egg whites until foamy and thick but not completely stiff.

Add the pinch of salt and continue to whisk, adding a tablespoon of sugar at a time and whisking until each is completely beaten in.

Add all but one tablespoon of sugar, by which time the mixture should be absolutely firm.

Fold in the last tablespoon of sugar - don’t whisk it - to give a nice texture to the meringue.

To make individual meringues, spoon one heaped tablespoon for each meringue onto the baking sheet and bake for 35 to 40 minutes to produce golden coloured meringues.

Whip the cream until stiff and slice the strawberries.

When the meringues are ready, let them cool, then spoon a layer of cream and a layer of strawberries onto the flat side of a meringue and put the flat side of another meringue on top

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 110g (3.9 oz)
Amount per Serving
Calories 281 43% from fat
 % Daily Value *
Total Fat 14g 21%
Saturated Fat 8g 42%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 14mg 1%
Total Carbohydrate 14g 14%
Dietary Fiber 1g 3%
Sugars g
Protein 2g
Vitamin A 11% Vitamin C 36%
Calcium 3% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Very low in sodium, Low Sodium
 

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