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English Meringue

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Recipe

 

Yield

4 servings

Prep

20 min

Cook

40 min

Ready

1 hrs
Trans-fat Free, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
4 each egg whites
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1 pinch salt
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6 ounces sugar, superfine
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8 ounces strawberries
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5 ounces double cream

Ingredients

Amount Measure Ingredient Features
4 each egg whites
* Camera
1 pinch salt
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173.4 ml/g sugar, superfine
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231.2 ml/g strawberries
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144.5 ml/g double cream

Directions

Preheat the oven to 300℉ (150℃) and line a baking sheet with greaseproof paper.

Beat the egg whites until foamy and thick but not completely stiff.

Add the pinch of salt and continue to whisk, adding a tablespoon of sugar at a time and whisking until each is completely beaten in.

Add all but one tablespoon of sugar, by which time the mixture should be absolutely firm.

Fold in the last tablespoon of sugar - don't whisk it - to give a nice texture to the meringue.

To make individual meringues, spoon one heaped tablespoon for each meringue onto the baking sheet and bake for 35 to 40 minutes to produce golden coloured meringues.

Whip the cream until stiff and slice the strawberries.

When the meringues are ready, let them cool, then spoon a layer of cream and a layer of strawberries onto the flat side of a meringue and put the flat side of another meringue on top



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 110g (3.9 oz)
Amount per Serving
Calories 28143% from fat
 % Daily Value *
Total Fat 14g 21%
Saturated Fat 8g 42%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 14mg 1%
Total Carbohydrate 14g 14%
Dietary Fiber 1g 3%
Sugars g
Protein 2g
Vitamin A 11% Vitamin C 36%
Calcium 3% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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