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Down South Barbeque

 

With tastes from down south, this delicious recipe calls for a succulent pork roast, barbecue sauce and sliced onions.
114

Yield

6

servings

Prep

20

min

Cook

16

hrs

Ready

16

hrs

Trans-fat Free
 

Ingredients

2 each onions
sliced
6 each cloves
*
2 cups water
5 pounds pork loin roast
OR picnic ham
16 ounces barbecue sauce
1 each onions
chopped

Directions

Put half of onions in bottom of crockpot. Then add meat and other ingredients with remaining onion on top. Cover and cook over night or for 8 to 12 hours on low. Remove bone and fat from meat. Put meat back in crockpot. Add chopped onion and barbecue sauce. Cover and cook for an additional 8 to 12 hours on low, stirring 2 or 3 times. Serve from crockpot on large buns.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 587g (20.7 oz)
Amount per Serving
Calories 86136% of calories from fat
 % Daily Value *
Total Fat 34g 53%
Saturated Fat 13g 63%
Trans Fat 0g
Cholesterol 299mg 100%
Sodium 1172mg 49%
Total Carbohydrate 8g 8%
Dietary Fiber 2g 6%
Sugars g
Protein 210g
Vitamin A 6% Vitamin C 13%
Calcium 12% Iron 25%
* based on a 2,000 calorie diet How is this calculated?

 

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