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Dinner Tonight

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Submitted by vbruno

YIELD

1 batch

PREP

20 min

COOK

25 min

READY

45 min

Ingredients

10 1E+1
SHEETS SHEETS PHYLLO (FILO) PASTRY SHEETS *
2 2
CLOVES CLOVES GARLIC
minced *
1 5
TEASPOON ML BASIL
chopped *
1 1
PACKAGE PACKAGE SPINACH
frozen
¼ 59
CUP ML BREAD CRUMBS
1 15
TABLESPOON ML PARMESAN CHEESE
1 1
X X BLACK PEPPER *
5 75
TABLESPOONS ML RICOTTA CHEESE
5 25
TEASPOONS ML MOZZARELLA CHEESE *

Directions

I nuked the spinach 5 minutes on high, and while it was doing, I sautéd the garlic in a skillet.

When the spinach was done, I added it, the bread crumbs, the parmesan, the pepper, and the basil.

When the water was pretty much gone, I cut the phyllo sheets in half, then lay down one sheet, sprayed with a little spray, put down another sheet, sprayed, until four half sheets were down.

Then I took 1/5 of the spinach mixture, then put on a tablespoon of the ricotta, and a teaspoon of the mozzarella.

Then I rolled it, sprayed it once more lightly, then started on the next “roll."

Then I baked em until they were golden at about 350℉ (180℃).

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 98g (3.5 oz)
Amount per Serving
Calories 170 48% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 5g 27%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 357mg 15%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 7%
Sugars g
Protein 28g
Vitamin A 138% Vitamin C 33%
Calcium 41% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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