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Chilla Puri

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Recipe

 

Yield

6 servings

Prep

20 min

Cook

20 min

Ready

1 hrs
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 cup whole-wheat flour
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1 each onions
grated
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1 each green chili peppers
finely chopped
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1 tablespoon cilantro
finely chopped
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1 teaspoon salt
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1 cup water
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2 tablespoons water
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1 x ghee (clarified butter)
or oil
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Ingredients

Amount Measure Ingredient Features
237 ml whole-wheat flour
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1 each onions
grated
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1 each green chili peppers
finely chopped
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15 ml cilantro
finely chopped
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5 ml salt
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237 ml water
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3E+1 ml water
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1 x ghee (clarified butter)
or oil
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Directions

Sift flour and salt together in a bowl.

Gradullay pour all water and mix well.

Beat until smooth. Leave aside for 20 minutes. Beat again and add onion, chili and corainder leaves.

Mix well. Heat a griddle. Put a teaspoon of ghee or oil in it.

Pour 2 tbsp of batter and spread it evenly.

Make a round circle 4 inch diameter.

Turn once. Cook on other side. Add 1 or 2 teaspoon ghee if necessary.

Cook unti both sides turns light brown.

Repeat the same with remaining batter.

Serve hot with mint chutney or pickle.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 84g (3.0 oz)
Amount per Serving
Calories 755% from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 396mg 17%
Total Carbohydrate 5g 5%
Dietary Fiber 3g 11%
Sugars g
Protein 6g
Vitamin A 0% Vitamin C 2%
Calcium 1% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

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