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Cheesy Butter Beans.

 

7

Yield

1

servings

Prep

20

min

Cook

20

min

Ready

40

min

Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Very low in sodium, Low Sodium
 

Ingredients

3 ounces lima beans
*
6 ounces pasta
cooked

Directions

Mix butter beans and cooked pasta.

Pour over sauce made with 2 teaspoon corn flower, 2 teaspoon low fat spread.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 168g (5.9 oz)
Amount per Serving
Calories 6234% of calories from fat
 % Daily Value *
Total Fat 3g 4%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 42g 42%
Dietary Fiber 5g 22%
Sugars g
Protein 44g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 31%
* based on a 2,000 calorie diet How is this calculated?

 

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