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Cheesy Butter Beans.

7

Yield

servings

Prep

min

Cook

min

Ready

min

Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Very low in sodium, Low Sodium

Metric

Ingredients

3	ounces	lima beans	*
6	ounces	pasta cooked

Directions

Mix butter beans and cooked pasta.

Pour over sauce made with 2 teaspoon corn flower, 2 teaspoon low fat spread.

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 168g (5.9 oz)

Amount per Serving

Calories 6234% of calories from fat

% Daily Value *

Total Fat 3g 4%

Saturated Fat 0g 2%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 10mg 0%

Total Carbohydrate 42g 42%

Dietary Fiber 5g 22%

Sugars g

Protein 44g

Vitamin A 0% • Vitamin C 0%

Calcium 4% • Iron 31%

* based on a 2,000 calorie diet How is this calculated?

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