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Buffalo Medallions

 

55

Yield

2

servings

Prep

10

min

Cook

10

min

Ready

20

min

Low Cholesterol, Trans-fat Free, Low Carb, Sugar-Free, Low Sodium
 

Ingredients

4 each buffalo medallions
2 ounces each, cut from tenderloin
*
1 tablespoon butter
1 each whiskey
*
¼ cup beef stock
reduced, prefer veal stock if possible
2 teaspoons heavy whipping cream
1 x salt and black pepper
to taste
*

Directions

In small skillet, melt butter until light brown.

Reduce heat and sauté medallions on both sides for 3 to 4 minutes or until done to your taste.

Place medallions on preheated plate.

Discard butter. Place skillet back on heat and deglaze with Jack Daniels.

Immediately add veal stock and reduce to half over medium heat.

Add cream, stir well and season to taste.

Spoon sauce on plate and top with medallions.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 40g (1.4 oz)
Amount per Serving
Calories 6296% of calories from fat
 % Daily Value *
Total Fat 7g 10%
Saturated Fat 4g 21%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 101mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 1g
Vitamin A 4% Vitamin C 0%
Calcium 1% Iron 0%
* based on a 2,000 calorie diet How is this calculated?

 

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