Braune Bohnen
Yield
4 servingsPrep
10 minCook
25 minReady
40 minLow Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sodium-Free, Low Sodium
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
2 | cups |
green beans
diagonally sliced |
|
1 | x |
salt
|
* |
2 | tablespoons |
all-purpose flour
|
|
1 | each |
onions
studded with 2 garlic cloves |
|
1 | each |
bay leaves
|
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
473 | ml |
green beans
diagonally sliced |
|
1 | x |
salt
|
* |
3E+1 | ml |
all-purpose flour
|
|
1 | each |
onions
studded with 2 garlic cloves |
|
1 | each |
bay leaves
|
* |
Directions
In a wide saucepan, melt the fat, and then slowly stir in the flour, until you have a dark brown roux.
Add enough water or meat broth to obtain a thick gravy.
Add salt, the onion with the two cloves, the bay leaf, and sugar, and slowly simmer for about 20 minutes.
Meanwhile cook the green beans in salted water until al dente.
Drain water. Stir green beans into gravy and let steep for a few minutes before serving.