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Blackberry Sauce

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Submitted by star98sher

YIELD

1 servings

PREP

10 min

COOK

20 min

READY

30 min

Ingredients

1 453.6
POUND G BLACKBERRIES
3 45
TABLESPOONS ML SUGAR
1 15
TABLESPOON ML LEMON JUICE

Directions

Serve this with duck.

Combine berries, sugar and lemon juice in a pot.

Cover and cook until bubbling, about 10 minutes.

Remove from the heat, place in a food processor and blend.

Pass through a strainer to remove the seeds. Chill before serving.

Can be frozen for up to 1 year.

Makes 1 Cup

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 507g (17.9 oz)
Amount per Serving
Calories 343 6% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 27g 27%
Dietary Fiber 24g 96%
Sugars g
Protein 13g
Vitamin A 19% Vitamin C 170%
Calcium 13% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Sodium-Free, Low Sodium
 

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