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Berries Cicero

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Submitted by mygoodcook

YIELD

4 servings

PREP

5 min

COOK

?

READY

5 min

Ingredients

1 237
CUP ML STRAWBERRIES
fresh *
1 237
CUP ML BLUEBERRIES
fresh
¾ 177
CUP ML RASPBERRIES
fresh

Directions

Place ¾ cup of strawberries and ¾ cup of blueberries with ½ cup of raspberries in a blender.

Blend at low speed for 30 seconds.

Pour into a bowl and stir in the remaining blueberries and raspberries.

Slice the remaining strawberries and use as a garnish.

Serve immediately.

If keeping, cover and keep for 3 to 5 days in the refrigerator, but it will not be as fresh tasting.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 60g (2.1 oz)
Amount per Serving
Calories 32 8% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 10%
Sugars g
Protein 1g
Vitamin A 1% Vitamin C 16%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sodium-Free, Low Sodium
 

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