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Berries Cicero

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Recipe

 

Yield

4 servings

Prep

5 min

Cook

?

Ready

5 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 cup strawberries
fresh
* Camera
1 cup blueberries
fresh
Camera
¾ cup raspberries
fresh
Camera

Ingredients

Amount Measure Ingredient Features
237 ml strawberries
fresh
* Camera
237 ml blueberries
fresh
Camera
177 ml raspberries
fresh
Camera

Directions

Place ¾ cup of strawberries and ¾ cup of blueberries with ½ cup of raspberries in a blender.

Blend at low speed for 30 seconds.

Pour into a bowl and stir in the remaining blueberries and raspberries.

Slice the remaining strawberries and use as a garnish.

Serve immediately.

If keeping, cover and keep for 3 to 5 days in the refrigerator, but it will not be as fresh tasting.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 60g (2.1 oz)
Amount per Serving
Calories 328% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 10%
Sugars g
Protein 1g
Vitamin A 1% Vitamin C 16%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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