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Bene Wafers

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Recipe

 

Yield

1 dozen

Prep

15 min

Cook

30 min

Ready

45 min
Trans-fat Free, Sugar-Free

Ingredients

Amount Measure Ingredient Features
¼ cup sesame seeds
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2 tablespoons sesame seeds
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1 cup all-purpose flour
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¼ teaspoon celery salt
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1 ½ teaspoons cayenne pepper
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1 pinch chili powder
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¼ cup butter
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1 tablespoon water
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1 tablespoon buttermilk
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Ingredients

Amount Measure Ingredient Features
59 ml sesame seeds
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3E+1 ml sesame seeds
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237 ml all-purpose flour
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1.3 ml celery salt
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7.5 ml cayenne pepper
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1 pinch chili powder
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59 ml butter
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15 ml water
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15 ml buttermilk
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Directions

Place white and black sesame seeds on a sheet tray, place in oven for about 10 minutes until lightly toasted 8 to 10 minutes or until lightly golden, remove from oven and let cool.

In a bowl place flour, celery salt, cayenne pepper, chili powder and butter in a bowl.

Work with fingers until the mixture resembles a coarse meal.

Add the seeds, water and buttermilk . Mix until the dough is smooth.

Roll the dough out on a flavored surface about ⅛ to ¼ inch thick cut into ¾ to 1 inch rounds.

Place on an ungreased baking sheet.

Bake at 350℉ (180℃). for 10 to 12 minutes, let cool.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 58g (2.0 oz)
Amount per Serving
Calories 24352% from fat
 % Daily Value *
Total Fat 14g 22%
Saturated Fat 8g 38%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 234mg 10%
Total Carbohydrate 8g 8%
Dietary Fiber 1g 6%
Sugars g
Protein 9g
Vitamin A 10% Vitamin C 1%
Calcium 6% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
 

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