Basic White Sauce W/Variations
With the help of this simple recipe, you will be able to make a tasty white sauce that can accompany any of the meals you make!
Yield
4 servingsPrep
1 minCook
1 minReady
2 minLow Cholesterol, Trans-fat Free, Low Carb, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | tablespoons |
butter
|
|
| 2 | tablespoons |
all-purpose flour
|
|
| 1 | cup |
milk
|
|
| 1 | x |
salt
to taste |
*
|
| 1 | x |
black pepper
to taste |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 3E+1 | ml |
butter
|
|
| 3E+1 | ml |
all-purpose flour
|
|
| 237 | ml |
milk
|
|
| 1 | x |
salt
to taste |
*
|
| 1 | x |
black pepper
to taste |
*
|
Directions
Blend milk and flour. Add butter [melted]. Mix together. Heat on medium in microwave about one minute. Stir. Repeat until reaches desired thickness.
Variations:
Cheese - add ½ cup cheese and either ¼ teaspoon dry mustard or ¼ teaspoon spice sauce such as teriyaki or Worcestershire, etc.
Red - add 3 tbsp ketchup.
Curry - ½ teaspoon curry powder.
Cucumber - add ½ cup grated or diced cucumber and pinch of cayenne.
Sea Food - add ½ cup cooked cocktail shrimp or chopped other sea food.
