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Baked Clams

 

If you love the taste of clams, then why not try this simple recipe that will have you head over heels for it!
70

Yield

4

servings

Prep

15

min

Cook

5

min

Ready

20

min

Trans-fat Free
 

Ingredients

12 each clams, cherrystone
*
2 teaspoons butter
or margarine
¼ cup onions
finely chop
1 clove garlic
peeled and crushed
1 each eggs
slightly beaten
¼ cup bread crumbs
seasoned
teaspoon oregano
dried
*
cup bread crumbs
seasoned
2 teaspoons butter
or margarine, melted

Directions

Remove clams from half shell and chop coarsely. Set clams and shells aside.

In a medium-sized, heat-resistant, non-metallic mixing bowl place 2 tablespoons butter. Heat in Microwave Oven 30 seconds or until melted.

Add onion and garlic. Heat, uncovered, in Microwave Oven 3 energy 3 minutes or until onion is tender. Add egg, the ¼ cup bread crumbs, chopped clams and oregano to onion mixture.

Spoon mixture into reserved shells. Place shells on a heat- resistant, non-metallic serving platter.

In a small bowl combine the ⅓ cup seasoned bread crumbs and the 2 tablespoons melted butter. Sprinkle buttered bread crumbs on top of clam mixture.

Heat, uncovered, in Microwave Oven 5 minutes or until heated through.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 42g (1.5 oz)
Amount per Serving
Calories 11645% of calories from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 57mg 19%
Sodium 158mg 7%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 4%
Sugars g
Protein 7g
Vitamin A 3% Vitamin C 2%
Calcium 4% Iron 6%
* based on a 2,000 calorie diet How is this calculated?

 

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