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Amateur Lasagna

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Recipe

 

Yield

6 servings

Prep

20 min

Cook

1 hrs

Ready

1 hrs
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
10 ounces spinach
frozen
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60 ounces spaghetti sauce
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2 cups ricotta cheese
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1 ½ cups mozzarella cheese
shredded
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1 each eggs
beaten
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8 ounces lasagna noodles
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teaspoon black pepper
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½ teaspoon oregano
optional
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½ teaspoon basil
optional
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½ cup vegetable juice cocktail
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½ cup water
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Ingredients

Amount Measure Ingredient Features
289 ml/g spinach
frozen
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1734 ml/g spaghetti sauce
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473 ml ricotta cheese
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355 ml mozzarella cheese
shredded
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1 each eggs
beaten
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231.2 ml/g lasagna noodles
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0.6 ml black pepper
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2.5 ml oregano
optional
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2.5 ml basil
optional
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118 ml vegetable juice cocktail
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118 ml water
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Directions

Thaw the spinach and squeeze dry.

In a large container mix the two cheeses, beaten egg, black pepper, oregano and basil.

Add the thawed spinach and blend well.

Use a 13x9 inch pan. Put a small amount of the sauce in bottom and spread lightly to cover bottom.

This keeps the lasagna from sticking as it cooks, and enables you to remove it easily in neat portions.

Place one third of the uncooked noodles, one third of the sauce and one third of the cheese-spinach mix.

Make 3 layers this way, ending with the sauce.

Combine the water and vegetable juice cocktail or tomato sauce.

Pour this carefully around the edges of the casserole, moving the noodles slightly with a spatula to get the liquid distributed evenly.

Sprinkle with grated parmesan cheese if desired.

Cover tightly with foil. Bake at 350℉ (180℃) for 1 hour to 1 and ¼ hours.

Remove foil and continue baking for a few minutes more, until lightly browned and bubbling.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 426g (15.0 oz)
Amount per Serving
Calories 47842% from fat
 % Daily Value *
Total Fat 22g 34%
Saturated Fat 6g 32%
Trans Fat 0g
Cholesterol 57mg 19%
Sodium 241mg 10%
Total Carbohydrate 20g 20%
Dietary Fiber 10g 40%
Sugars g
Protein 29g
Vitamin A 59% Vitamin C 70%
Calcium 24% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
 

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