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Alaskan's Temptation

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Submitted by sweetangel5969

This delicious dish made with salmon, potatoes and cheddar cheese will even have you hooked on its amazing taste!

YIELD

6 servings

PREP

45 min

COOK

45 min

READY

90 min

Ingredients

213 213
GRAMS GRAMS CANNED SALMON
750 7.5E+2
GRAMS GRAMS POTATOES
cooked, thinly sliced
1 1
EACH EACH LEEKS
washed and thinly sliced *
2 3E+1
TABLESPOONS ML FROMAGE FRAIS, LOW FAT *
2 3E+1
TABLESPOONS ML SUNFLOWER OIL
50 5E+1
GRAMS GRAMS CHEDDAR CHEESE

Directions

Preheat oven to 190 C; 375℉ (190℃), Gas mark 5. Grease a shallow casserole dish. Drain can of salmon, flake and set aside.

Arrange one third of potatoes and half of leeks in casserole dish. Add half the salmon then a further third of potatoes and remaining leeks and salmon. Sprinkle over the cheese and cover with remaining potato. Mix the milk, fromage frais and 1 tablespoon of oil. Season. Pour into casserole. Brush top layer with remaining oil, cover and bake for 45 minutes. Remove cover. Continue baking until brown.

Serves 6. Approx. 260 kcals per serving

* not incl. in nutrient facts Arrow up button

Comments


Jo

You say to add milk in the recipe, but there is no milk in the ingredients list. How much milk should be added?

anonymous United Kingdom

Sounds good I am going to try it

 

 

Nutrition Facts

Serving Size 173g (6.1 oz)
Amount per Serving
Calories 227 35% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 38mg 13%
Sodium 200mg 8%
Total Carbohydrate 8g 8%
Dietary Fiber 2g 9%
Sugars g
Protein 25g
Vitamin A 2% Vitamin C 15%
Calcium 17% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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