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Nutrition Data

Malted drink mix, natural, with added nutrients, powder, prepared with whole milk

Food group: Beverages

 

Nutrition Facts

Serving Size cup (8 fl oz) (265g)
Amount per Serving
Calories 227Calories from Fat 76
 % Daily Value *
Total Fat 8.5g 13%
Saturated Fat 4.8g 24%
Trans Fat ~
Cholesterol 29mg 10%
Sodium 190mg 8%
Total Carbohydrate 28.3g 9%
Dietary Fiber 0g 0%
Sugars 22.2
Protein 9.7g
Vitamin A 50% Vitamin C 46%
Calcium 33% Iron 20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Caloric Analysis

Values for selected serving size %DV
Calories 227 (953 kJ) 11%
from Carbohydrates 113 (544 kJ)
from Fat 76 (320 kJ)
from Protein 38 (187 kJ)

 

Calorie counts may not add up perfectly due to rounding errors

34% of this foods calories come from fat. Dietary guidelines suggest less than 30% of your diet should contain fat.

17% of calories from protein. Between 10% to 35% of protein is recommended.

Carbs, Fiber and Sugar

Values for selected serving size %DV
Total Carbohydrate28.3g9%
Dietary Fiber0.0g0%
Starch~~~
Total Carbohydrate22.2g~

Vitamins

Values for selected serving size %DV
Vitamin A2496IU50%
Vitamin C28mg46%
Vitamin D~~~
Vitamin E~~~
Vitamin K1mcg1%
Vitamin B1 (Thiamin)1mg49%
Vitamin B2 (Riboflavin)1mg71%
Vitamin B3 (Niacin)11mg53%
Vitamin B61mg43%
Vitamin B121mcg18%
Folate1mcg1%
Pantothenic Acid1mg9%
Choline~~~

Minerals

Values for selected serving size %DV
Calcium326mg33%
Copper0mg6%
Fluoride~~~
Iron4mg20%
Magnesium40mg10%
Manganese0mg5%
Phosphorus284mg28%
Potassium530mg15%
Selenium11mcg16%
Sodium191mg8%
Zinc1mg7%

 


Source: Nutrient data courtesy USDA.

Percent Daily Values (%DV) are for adults or children aged 4 years or older based upon a 2,000 calorie per day diet. RDA values change over time according to new recommendations from various sources including FDA, USDA and Health Canada among various other authoritative sources.

Health Facts or other claims or comments are editorial opinions, given without warranty, and are not intended to replace the advice of a nutritionist or other health-care professional. Opinions and ratings are based on weighted averages or the nutrient densities of those foods for which the FDA and Health Canada has established daily values, and do not consider other nutrients that may be important to your health, nor do they take into account your individual needs. Therefore, higher-rated foods may not necessarily be healthier for you than lower-rated foods. All foods, regardless of their rating may have the potential to play an important role in your diet.

If in doubt, seek advice from a health-care professional or registered dietition or nutritionist.


Nitrogen Factor   Protein Factor
Fat Factor   Cholesterol Factor 0.0