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Salmon & Broccoli Frittata
Salmon & Broccoli Frittata

Here’s another healthy and delicious recipe that we’ve developed for Fertility Road magazine. This simple frittata recipe is jam packed with nutrition and contains so many nutrients, which are important for conception. Eggs are such a great source of protein and iron (which are both really important nutrients for fertility). In addition they are also a fantastic source of vitamin D. Women who struggle with fertility often suffer from a deficiency in vitamin D. Broccoli is a good source of vitamin C, folate, calcium, iron, zinc and fibre. Vitamin C is particularly important for improving sperm quality in men and it also helps reduce the chance of miscarriage and chromosomal problems for women. Salmon is another great protein source and is rich in so many nutrients but particularly omega-3 fatty acids, which are proven to regulate blood flow to the reproductive organs.

Lemon Frittata with Leeks & Goat Cheese
Lemon Frittata with Leeks & Goat Cheese

The perfect make-ahead breakfast, it keeps well in the fridge for 4-5 days. The subtle flavor of lemon works beautifully with both leeks and tangy goat cheese.

Double Cheddar Frittata
Double Cheddar Frittata

This quick, easy and yummy frittata is great for breakfast or brunch with a cup of coffee and orange juice. Eggs, three kinds of cheddar cheese, milk, mushrooms and green bell pepper make this frittata taste absolutely delicious, and it also provides you enough energy and nutrients to get your day started.

Asparagus and Mint Frittata
Asparagus & Mint Frittata

Seasonal asparagus, fresh mint, parsley leaves, and parmesan cheese together make a delicious frittata that fits in any moment.

Potato and Leek Frittata
Potato & Leek Frittata

Very easy to make, and I finished off cooking by broiling the top in the pan under the hot broiler. Served this flavorful and tasty frittata with homemade salsa and a cup of orange juice, delicious.

Bacon and Mozzarella Frittata
Bacon & Mozzarella Frittata

For that times that we haven't got much time to spend around the hob, there is nothing better than a Frittata easy simple and can be made with almost anything. This time I've decided to go for bacon and mozzarella Frittata, very similar to a Omelette but without the need of flipping it, I normally tend to be a quite messy when it comes to that particular skills.

Vegetable Frittata with Cheese
Vegetable Frittata with Cheese

This is a good breakfast selection, you can also serve it as a side dish with some meat main dish, it is great too.

Brussels Sprouts and Mushroom Frittata
Brussels Sprouts & Mushroom Frittata

Make this moist and delicious frittata for breakfast. It provides you with enough nutritions that you need to power through the whole morning before lunch hunger arrives, and needless to say that it's so tasty. Serve it with a slice of whole grain toast and grape fruit.

Mushroom, Tomato, Basil Frittata
Mushroom, Tomato, Basil Frittata

Quick, easy and delicious. An ideal breakfast.

Red Pepper, Green Onions and Cheddar Cheese Frittata
Red Pepper, Green Onions & Cheddar Cheese Frittata

Quick and easy to make, and also gives you enough nutrition in the morning, delicious as well.

Potato and Spinach Frittata
Potato & Spinach Frittata

This potato and spinach frittata was delicious, and it had enough goodness for me to start off my day. You can use sweet potato, and other leafy greens such as kale and Swiss chard to make this frittata.

Seafood Frittata
Seafood Frittata

A rich and decadent frittata packed with a variety of seafood.

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Tomato Frittata

This tomato frittata recipe is an easy and delicious way to enjoy a classic Italian dish. Canned whole tomatoes, eggs and basil with a sprinkling of Parmesan. Delish.

Showing 1 - 16 of 30 recipes