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4-6 servings
suggest servings
| 1 2/3 | cups | green peas | thawed |
| 3 | cups | pasta, twist | cooked |
| 6 1/8 | ozs | tuna, canned | in water, drained and flaked |
| 1/4 | cup | mayonnaise, fat free | |
| 4 | tablespoon | pesto, prepared | |
| 4 | tablespoon | parmesan, parmigiano-reggiano cheese, grated | fat free |
Prepare vegetables and twist pasta according to package directions.
In a skillet, combine vegetables, pasta, tuna, mayonnaise and pesto.
Heat through.
| % Daily Value* | |
| Total Fat 3.0g | 4% |
| Saturated Fat 1.0g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 43mg | 14% |
| Sodium 624mg | 26% |
| Total Carbohydrate 5.0g | 2% |
| Dietary Fiber 2.0g | 7% |
| Sugars 2.0g | |
| Protein 37.0g | 74% |
| Vitamin A | 16% | Vitamin C | 6% | |
| Calcium | 8% | Iron | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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History - Garlic is native to central Asia, but its use spread across the world more than 5000 years ago, before recorded history. It was worshipped by the Egyptians and fed to workers building the Gread Pyramid at Giza, about 2600 BC. ...
Easy and tasty
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