- home |
- Add Your Recipe |
- My Recipes |
- My Cookbooks |
- My Menus |
- My Settings |
- Sign In |
- Sign Up
4-6 servings
suggest servings
| 1 2/3 | cups | green peas | thawed |
| 3 | cups | pasta, twist | cooked |
| 6 1/8 | ozs | tuna, canned | in water, drained and flaked |
| 1/4 | cup | mayonnaise, fat free | |
| 4 | tablespoon | pesto, prepared | |
| 4 | tablespoon | parmesan, parmigiano-reggiano cheese, grated | fat free |
Prepare vegetables and twist pasta according to package directions.
In a skillet, combine vegetables, pasta, tuna, mayonnaise and pesto.
Heat through.
| % Daily Value* | |
| Total Fat 3.0g | 4% |
| Saturated Fat 1.0g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 43mg | 14% |
| Sodium 624mg | 26% |
| Total Carbohydrate 5.0g | 2% |
| Dietary Fiber 2.0g | 7% |
| Sugars 2.0g | |
| Protein 37.0g | 74% |
| Vitamin A | 16% | Vitamin C | 6% | |
| Calcium | 8% | Iron | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
How is this calculated?| Not a member? You can still rate this recipe! |
|
Note: You must be a member to submit a review. Please Sign in or Sign Up.
Provence (PRO-VAWNS) is the southeastern region of France on the Mediterranean Sea. Bordered by Italy on the east, Provence's diverse topography is characterized by mountains, valleys, beautiful beaches and ...
These are the best! I made these for my boyfriend and it became his new favorite meal. I can take a lot of time and money but is well worth it in the end. It is awesome!
Add your comment