Tofu Fajitas

*****(1)
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Instead of using plain old chicken, try this new rendition of a tasty dish everyone loves to make!

Time to Prepare this Recipe 30 minutes Prep: 20 minutes Cook: 10 minutes
Calories Per Serving and Nutrition Information 159 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

1 pound tofu firm, cut into matchstick sized pieces
1 1/2 cup onion thinly sliced
1 1/2 cup sweet bell pepper green, thinly sliced
4 ounces hot chili peppers green, can, chopped, undrained
1/2 cup orange juice
1 tablespoon vegetable oil olive
2 tablespoons vinegar
3 each garlic cloves, finely chopped
1 teaspoon cumin ground
1 teaspoon coriander ground
1 teaspoon oregano dried
6 each flour tortillas

Directions

Place tofu, onions, and green pepper in a 9x13 inch baking pan. In a small bowl, combine remaining ingredients, except tortillas, mixing well. Pour over tofu mixture. Cover pan, and refrigerate 4-5 hours, gently stirring tofu mixture occasionally.

Wrap tortillas tightly in aluminum foil and heat in a 350 degree oven for 10 minutes. Heat a large nonstick skillet over medium high heat. Drain tofu mixture (reserving marinade) and place in skillet. Cook, stirring gently, until vegetables are slightly tender. Add marinade, a little at a time, to keep mixture from sticking. If you prefer a juicy fajita filling, add all of the marinade.

To serve, spoon tofu filling into the center of heated tortillas, roll, and enjoy.

Serves 6.

Reviews

Great for dinner parties with veggies and non veggies!
***** over 6 years ago by jdwyer

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Nutrition Facts

Serving Size 143g
Amount per Serving
Calories 159 50% of calories from fat
% Daily Value*
Total Fat 9.0g14%
 Saturated Fat 1.0g6%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 14mg1%
Total Carbohydrate 10.0g3%
 Dietary Fiber 3.0g11%
 Sugars 2.0g
Protein 13.0g26%
Vitamin A 4%  Vitamin C 32%
Calcium 54%  Iron 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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