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6 servings
suggest servings
| 1 | pound | tofu | firm, cut into matchstick sized pieces |
| 1 1/2 | cup | onion | thinly sliced |
| 1 1/2 | cup | sweet bell pepper | green, thinly sliced |
| 4 | ounces | hot chili peppers | green, can, chopped, undrained |
| 1/2 | cup | orange juice | |
| 1 | tablespoon | vegetable oil | olive |
| 2 | tablespoons | vinegar | |
| 3 | each | garlic | cloves, finely chopped |
| 1 | teaspoon | cumin | ground |
| 1 | teaspoon | coriander | ground |
| 1 | teaspoon | oregano | dried |
| 6 | each | flour tortillas |
Place tofu, onions, and green pepper in a 9x13 inch baking pan. In a small bowl, combine remaining ingredients, except tortillas, mixing well. Pour over tofu mixture. Cover pan, and refrigerate 4-5 hours, gently stirring tofu mixture occasionally.
Wrap tortillas tightly in aluminum foil and heat in a 350 degree oven for 10 minutes. Heat a large nonstick skillet over medium high heat. Drain tofu mixture (reserving marinade) and place in skillet. Cook, stirring gently, until vegetables are slightly tender. Add marinade, a little at a time, to keep mixture from sticking. If you prefer a juicy fajita filling, add all of the marinade.
To serve, spoon tofu filling into the center of heated tortillas, roll, and enjoy.
Serves 6.
| % Daily Value* | |
| Total Fat 9.0g | 14% |
| Saturated Fat 1.0g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 14mg | 1% |
| Total Carbohydrate 10.0g | 3% |
| Dietary Fiber 3.0g | 11% |
| Sugars 2.0g | |
| Protein 13.0g | 26% |
| Vitamin A | 4% | Vitamin C | 32% | |
| Calcium | 54% | Iron | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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The other day I was in line at a supermarket's seafood department endeavoring to buy shrimp, when the guy after me cut in line and...
Very easy, very juicy and tasty. I'm going to do variations on the spicing. Thank you.
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