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4-6 servings
suggest servings
| 1 | can | pineapple | chunks in juice |
| 1 1/2 | pounds | sirloin steak | |
| 1/2 | cup | soy sauce | |
| 1/2 | cup | sherry | pale, dry |
| 1 | tablespoon | honey | |
| 1/2 | teaspoon | ginger | ground |
| 1/4 | teaspoon | garlic powder | |
| 1 | teaspoon | cornstarch | |
| 1 | x | skewers | wooden |
| 16 | small | mushrooms | small, fresh |
| 16 | each | cherry tomatoes | |
| 4 | each | scallions, spring or green onions | cut in 2 inch long pieces |
Drain pineapple reserving 1 Tablespoon juice.
Cut steak into 16 cubes.
Arrange in shallow glass dish.
Combine reserved juice, soy sauce, sherry, honey, ginger and garlic powder.
Pour over beef. Cover and marinate 5 hours, turning 2 to 3 times.
Drain marinade in a small saucepan.
Stir in cornstarch.
Cook until sauce boils and thickens. Skewer 4 cubes of beef onto each of 4 skewers. brush with sauce. Broil 4 inches from heat 5 minutes.
Keep warm. Skewer each of 16 skewers as follows: a pineapple chunk, a mushroom, a pineapple chunk, green onion.
Brush with the sauce; broil 2 to 3 minutes.
Place a meat skewer and 2 pineapple skewers onto each of 4 serving plates to serve.
Brush with more sauce, if desired.
| % Daily Value* | |
| Total Fat 23.0g | 35% |
| Saturated Fat 9.0g | 43% |
| Trans Fat 0.0g | |
| Cholesterol 114mg | 38% |
| Sodium 1923mg | 80% |
| Total Carbohydrate 29.0g | 10% |
| Dietary Fiber 7.0g | 28% |
| Sugars 19.0g | |
| Protein 54.0g | 108% |
| Vitamin A | 85% | Vitamin C | 110% | |
| Calcium | 11% | Iron | 29% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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General:Fennel Seed is the oval, green or yellowish-brown dried fruit of Foeniculum vulgare, a member of the parsley family. ...
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