Tangerine-Berry Salads

Rate this recipe, your opinion countsPrint this recipeSend this recipe via email
Time to Prepare this Recipe 15 minutes Prep: 10 minutes
Calories Per Serving and Nutrition Information 109 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
Recipe Photos Be the first to add a photo of this recipe!

Ingredients

1 small banana
1/2 cup sour cream or plain yogurt
2 each tangerines
1 cup blackberries
1/2 cup blueberries

Directions

Slice banana into blender or food processor.

Add sour cream.

Cover and blend on high speed, or process, about 1 minute or until smooth.

Cut tangerines crosswise into 1/4-inch slices.

Spoon about 1/4 cup banana mixture on individual serving plates.

Top with tangerine slices, blackberries and blueberries.

  • Add this recipe to your cookbook
  • Add this recipe to your menu

Add your comment

Email Address

(optional)

(optional)



characters left


5eaedb456395ab4cade82483f4820939876f5f16
 

Categories this recipe belongs to

Nutrition Facts

Serving Size 109g
Amount per Serving
Calories 109 52% of calories from fat
% Daily Value*
Total Fat 6.0g10%
 Saturated Fat 4.0g19%
 Trans Fat 0.0g
Cholesterol 13mg4%
Sodium 16mg1%
Total Carbohydrate 13.0g4%
 Dietary Fiber 3.0g12%
 Sugars 7.0g
Protein 2.0g4%
Vitamin A 6%  Vitamin C 20%
Calcium 5%  Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe! This recipe is great This recipe is not good

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Rating * ** one star rating** **** *****
Review

Last Recipes Viewed

Recipe Bite

Some Like It Hot

by Mark R. Vogel Mark R. Vogel

Do you like hot food? I mean really hot food? Are you a chile head? Then let's talk hot peppers. Chile peppers, of which there are...

read more...

Recipe Photo

Member Review

*****

Grilled Cheese Sandwich

Easy to make, and very yummy sandwich, love it!

Reviewed by myblueberry

South Beach Breakfast Quiche To Go recipe
Recipe Photo
Recipe Photo

RecipeLand Feature