Sweet Potato Fries with Curried Mayonnaise Dip

*****(1)
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The dip pairs nicely with the sweet potato fries. A snap to make so its worth the trouble to go the extra mile.

Time to Prepare this Recipe 45 minutes Prep: 20 minutes Cook: 25 minutes
Calories Per Serving and Nutrition Information 44 calories per serving view nutrition facts
# of servings this recipe makes 30 servings suggest servings
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Ingredients

2/3 cup mayonnaise
1/3 cup yogurt, plain
1 tablespoon curry powder
1 teaspoon ginger ground
1/2 teaspoon tumeric powder
1/2 teaspoon chili powder
1/2 teaspoon hungarian paprika sweet
1/4 teaspoon salt
4 large sweet potatoes, or yams
1 x vegetable oil
1 x salt

Directions

In a small bowl, stir together the mayonnaise and yogurt.

Stir in spices and salt.

Cover and refrigerate at least 1 hour or overnight.

Makes 1 cup.

Immediately before serving, scrub potatoes and cut lengthwise into quarter to half inch slices.

Cut slices into french fry shapes.

Place on baking sheets and drizzle with oil, tossing to coat.

Spread in a single layer and season lightly with salt.

Bake at 400 degrees for 20 to 25 minutes or until cooked through.

Serve with curry dip.

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Reviews

The dip pairs nicely with the sweet potato fries. A snap to make so its worth the trouble to go the extra mile.
**** over 2 years ago by Binkster

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Nutrition Facts

Serving Size 32g
Amount per Serving
Calories 44 39% of calories from fat
% Daily Value*
Total Fat 2.0g3%
 Saturated Fat 0.0g2%
 Trans Fat 0.0g
Cholesterol 2mg1%
Sodium 67mg3%
Total Carbohydrate 7.0g2%
 Dietary Fiber 1.0g4%
 Sugars 2.0g
Protein 1.0g1%
Vitamin A 93%  Vitamin C 8%
Calcium 1%  Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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As I am greek, I have found cutting all the way threw the first time is much easier than breaking the philo later

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