Stir Fry Pork with Peapods

25 minutes Prep: 10 minutes Cook: 10 minutes

128 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1 1/2	cups	pork tenderloin	thinly sliced
2	each	garlic cloves	crushed
4	tablespoons	vegetable oil
1	each	scallions, spring or green onions	cut into 1 inch pieces
3	cups	chinese pea pods	ends removed
1/2	cup	mushrooms	fresh, sliced
1/2	cup	bamboo shoots	sliced
1/4	teaspoon	sugar
1/2	teaspoon	fish sauce
1/8	teaspoon	monosodium glutamate
1/4	cup	water

Directions

In a wok, heat vegetable oil over medium heat until hot.

Cook garlic until golden brown. Add pork, cook for 3-4 minutes.

Add all vegetables and stir together 1-2 minutes.

Add remaining ingredients and cook 3-4 minutes longer.

Serve hot over warm cooked rice.

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Nutrition Facts

Serving Size 61g

Amount per Serving

Calories 128 92% of calories from fat

	% Daily Value*
Total Fat 13.0g	20%
Saturated Fat 2.0g	9%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 4mg	0%
Total Carbohydrate 3.0g	1%
Dietary Fiber 1.0g	2%
Sugars 1.0g
Protein 1.0g	2%

Vitamin A	1%		Vitamin C	4%
Calcium	1%		Iron	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Member Review

4-K Chili

The directions say, add water to cover. That is, add enough water to to just cover the ingredients in the pot. Flavor enhancer can be left out (or add your own flavor, eg. garlic, salt, etc.) it is was found in supermarkets years ago under various brand names. Usually it was a mixture of various things, mostly salt. eg. soy sauce could be called a "flavor" enchancer.

Reviewed by happyzhangbo