Steak on a Stick

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I tried this with top sirloin steak. The family loved it. very tender and flavorful.

Time to Prepare this Recipe 4 hours Prep: 4 hours Cook: 10 minutes
Calories Per Serving and Nutrition Information 172 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1 1/2 pounds london broil sliced 1/4 inch thick
1/2 cup soy sauce
1/4 cup olive oil
1/4 cup water
2 teaspoons dry mustard
2 tablespoons molasses
1 teaspoon ginger
1/2 teaspoon garlic powder

Directions

Cut steak on diagonal in 1/4 inch slices, place in large ziplock bag.

Mix all other ingredients, pour into bag with meat slices.

Seal bag with no air pockets, shake.

Marinate in refrigerator for at least 4 hours or freeze until ready to use.

Skewer the meat, ribbon style with 3-4 pieces on each skewer.

Bamboo skewers soaked in water work well.

Broil meat or grill 4-5 minutes on each side.

Reviews

I tried this with top sirloin steak. The family loved it. very tender and flavorful.
***** over 4 years ago by dutch2252

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Nutrition Facts

Serving Size 72g
Amount per Serving
Calories 172 73% of calories from fat
% Daily Value*
Total Fat 14.0g21%
 Saturated Fat 2.0g9%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 1802mg75%
Total Carbohydrate 11.0g4%
 Dietary Fiber 1.0g2%
 Sugars 6.0g
Protein 2.0g5%
Vitamin A 0%  Vitamin C 0%
Calcium 4%  Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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