Search
by Ingredient

Spicy Black Bean Potato Salad

Empty starEmpty starEmpty starEmpty starEmpty star

Submitted by mixtogether

Spicy black bean potato salad gives the picnic classic a Southwestern kick, with red potatoes, black beans, jalapenos, bacon and Cajun seasoning in a creamy mustard dressing. A bold make-ahead side.

YIELD

12 servings

PREP

10 min

COOK

26 min

READY

100 min

Potato salad gets a Cajun makeover here, and it’s a welcome one. The familiar creamy base is still there, but it’s loaded up with black beans, fresh jalapenos, green onion and bell pepper, then spiked with Cajun seasoning for a salad that actually has some kick.

Red-skinned potatoes are the right call: their thin skins stay on for color and texture, and their waxy flesh holds its shape after boiling instead of falling apart in the dressing. Dicing them after cooking keeps the pieces tidy.

Smoky bacon goes in two ways, half mixed through for flavor and half saved to crumble on top so it stays crisp. The black beans add heartiness and fiber, turning a side into something nearly substantial enough to stand alone.

Like all potato salads, it needs time in the fridge so the flavors settle and the dressing soaks in. Make it ahead for a cookout or potluck.

Kitchen Tips

  • Cook the potatoes just until fork-tender; overcooked spuds turn the salad mushy.
  • Cool the potatoes before dressing so they don’t break apart or thin the mayo.
  • Seed the jalapenos for milder heat, or leave them in for more fire.
  • Reserve half the bacon for the top so it stays crunchy.

Variations

  • Stir in shredded cheddar or pepper jack.
  • Swap the black beans for corn or pinto beans.
  • Add a splash of pickle juice or hot sauce for extra tang and heat.

Ingredients

8 8
MEDIUM EACH RED SKINNED POTATOES *
4 4
LARGE LARGE EGGS
8 8
SLICES SLICES BACON
15 433.5
OUNCES ML/G BLACK BEANS
1 can, drained and rinsed
3 3
EACH EACH JALAPEÑO PEPPER
freshly diced *
½ 0.5
EACH EACH GREEN BELL PEPPER
diced
2 ½ 591
CUPS ML MAYONNAISE, LIGHT
or fat free *
2 30
TABLESPOONS ML BROWN MUSTARD *
1 5
TEASPOON ML CAJUN SEASONING *
1
X SALT AND BLACK PEPPER
to taste *

Directions

Place potatoes in a pot with enough water to cover.

Bring to a boil, and cook until tender.

Drain, dice, and cool.

Place eggs in a pot with enough cold water to cover.

Bring to a boil and immediately remove from heat.

Cover saucepan, and let eggs stand in hot water for 10 to 12 minutes.

Drain, cool, peel and chop.

Place bacon in a skillet over medium-high heat, and cook until evenly brown. Drain, crumble and set aside.

In a large bowl, mix chopped eggs, ½ the bacon, black beans, green onions, jalapeno peppers, bell pepper, mayonnaise, mustard, and Cajun seasoning.

Gently mix in diced, cooled potatoes.

Season with salt and pepper, and sprinkle with remaining bacon.

Cover, and refrigerate until ready to serve.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 68g (2.4 oz)
Amount per Serving
Calories 88 41% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 76mg 25%
Sodium 291mg 12%
Total Carbohydrate 2g 2%
Dietary Fiber 3g 11%
Sugars g
Protein 13g
Vitamin A 3% Vitamin C 10%
Calcium 3% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber, Low Carb, Sugar-Free
 
More health news

Email this recipe