- home |
- My Recipe Page |
- Add Your Recipe |
- My Settings |
- Sign In |
- Sign Up
4 servings
suggest servings
| 1 | pk | yeast, active dry | |
| 1 | cup | water | warm, (110-115 degrees F) |
| 1 | teaspoon | salt | |
| 2/3 | cups | active starter | sourdough |
| 1/2 | cup | honey | |
| 1 1/2 | tablespoon | vegetable shortening | |
| 4 | cups | whole wheat flour |
Dissolve yeast in 1 cup warm water. Mix yeast, starter, honey, salt and shortening with 3 cups flour. Add more flour as needed to make a stiff dough. Knead 150 strokes on a floured surface and place in a greased bowl. Cover and let rise 1 to 1 1/2 hours until doubled in size. Punch down, let rise and double again. Punch down and roll into tight loaf.
Grease and place in bread pan. Let double in pan and bake at 400 degrees for 35 to 40 minutes or until very dark golden brown, and it sounds hollow when thumped.
| % Daily Value* | |
| Total Fat 7.0g | 10% |
| Saturated Fat 1.0g | 7% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 600mg | 25% |
| Total Carbohydrate 122.0g | 41% |
| Dietary Fiber 15.0g | 59% |
| Sugars 35.0g | |
| Protein 17.0g | 33% |
| Vitamin A | 0% | Vitamin C | 0% | |
| Calcium | 5% | Iron | 27% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
How is this calculated?| Not a member? You can still rate this recipe! |
|
Note: You must be a member to submit a review. Please Sign in or Sign Up.
The holidays are here again and that means cocktail parties and formal dinners. Either way that means appetizers. Welcome to the second edition of ...
This is delicious--spicy and very nutritious. I used a tablespoon of ghee as a saute medium (could use more if desired) and a 10-oz. package of defrosted and drained chopped spinach, which worked fine.
Add your comment