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4 servings
suggest servings
| 4 | each | pork chops | |
| 1/2 | teaspoon | salt | |
| 1/4 | teaspoon | black pepper | |
| 1 1/2 | tablespoons | flour, unbleached all-purpose | |
| 1 1/2 | tablespoons | vegetable oil | |
| 1/2 | cup | beer | |
| 1/2 | cup | beef broth | hot |
| 1 | teaspoon | cornstarch | |
| 4 | each | onions | sliced thinly |
Season pork chops with salt and pepper; coat with flour.
Heat oil in a heavy frying pan.
Add pork chops; fry for 3 minutes on each side.
Add onions; cook for another 5 minutes, turning chops once.
Pour in beer and beef broth; cover and simmer 15 minutes.
Remove pork shops to a prehaeated platter.
Season sauce to taste.
Blend cornstarch with a small amount of cold water.
Stir into sauce and cook until thick and bubbly.
Pour over pork chops.
Blend cornstarch with a small amount of cold water.
Stir into sauce and cook until thick and bubbly.
Pour over pork chops.
Serve with brussel sprouts and boiled potatoes.
| % Daily Value* | |
| Total Fat 5.0g | 8% |
| Saturated Fat 1.0g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 360mg | 15% |
| Total Carbohydrate 15.0g | 5% |
| Dietary Fiber 2.0g | 8% |
| Sugars 5.0g | |
| Protein 2.0g | 5% |
| Vitamin A | 0% | Vitamin C | 14% | |
| Calcium | 3% | Iron | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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This the time of the season, to start eating lighter. And for restaurants to change from...
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