- home |
- My Recipe Page |
- Add Your Recipe |
- My Settings |
- Sign In |
- Sign Up
6 servings
suggest servings
| Scallops | |||
| 1-2 | pounds | scallops | |
| 2 | tablespoons | olive oil | |
| 1 | each | garlic clove | |
| Dressing | |||
| 1 | each | lemon juice | |
| 1/2 | cup | vegetable oil | |
| 1 | clove | garlic | crushed |
| 1 | teaspoon | ginger | fresh, grated |
| 1 | tablespoon | sesame oil | |
SALAD lettuce red pepper, julienned fresh whole cilantro mushrooms the ones with long stems and tiny heads Mix dressing ingredients and let sit while preparing the rest of the dish.
Arrange on each plate a bed of lettuce, mushrooms on either end with heads pointing out, sprinkle red peppers from center out (like spokes of a wheel) and arrange whole cilantro amongst the peppers.
Saute the scallops in the olive oil and garlic until just done.
Drain and then pile in the middle of each plate.
Pour dressing over top and serve immediately.
| % Daily Value* | |
| Total Fat 26.0g | 39% |
| Saturated Fat 3.0g | 17% |
| Trans Fat 0.0g | |
| Cholesterol 40mg | 13% |
| Sodium 201mg | 8% |
| Total Carbohydrate 1.0g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.0g | |
| Protein 18.0g | 35% |
| Vitamin A | 2% | Vitamin C | 7% | |
| Calcium | 9% | Iron | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
How is this calculated?| Not a member? You can still rate this recipe! |
|
Note: You must be a member to submit a review. Please Sign in or Sign Up.
The 17th century French philosopher Rene Descartes concluded that his existence was irrefutable based on the presence of his own...
Thank you. This goes over very well with my family. It's easy to make too... Toni of Tracy, CA.
Add your comment