Potato Salad

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Time to Prepare this Recipe 2 hours Prep: 10 minutes Cook: 0 minutes
Calories Per Serving and Nutrition Information 205 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

1 cup potatoes peeled, cooked, cubed
1 cup green peas blanched
1 cup carrots sliced, blanched
1/2 cup green bell pepper chopped
1/2 cup celery chopped
1/2 cup olive oil
1/4 cup lemon juice
2 dash red hot pepper sauce (eg. Tabasco)
1 tablespoon brown sugar
2 each garlic cloves chopped
1 tablespoon parsley leaves

Directions

Put cooked potatoes and blanched vegetables with the celery and bell pepper in a large bowl.

In a blender, combine oil, lemon juice, sugar, garlic, tabasco sauce, coconut, parsley, salt and pepper and blend for a few seconds till smooth.

Pour over the vegetables and gently toss till they are well coated.

Chill in the refrigerator.

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Nutrition Facts

Serving Size 101g
Amount per Serving
Calories 205 80% of calories from fat
% Daily Value*
Total Fat 18.0g28%
 Saturated Fat 3.0g13%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 67mg3%
Total Carbohydrate 11.0g4%
 Dietary Fiber 2.0g8%
 Sugars 4.0g
Protein 2.0g3%
Vitamin A 77%  Vitamin C 33%
Calcium 2%  Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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