Pork Stew with Beer

80 minutes Prep: 20 minutes Cook: 60 minutes

780 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

2	pounds	pork shoulder	boneless
1	tablespoon	olive oil	or vegetable
1	medium	onion	chopped
2	cloves	garlic	finely chopped
1	can	tomato	whole
1	each	serrano chiles	red, finely chopped
2	tablespoons	cilantro	fresh, snipped
1	teaspoon	salt
1	teaspoon	cumin	ground
1/2	teaspoon	oregano leaves	dried
12	ounces	beer
1	each	sweet red bell pepper	cut pieces
1	x	rice	hot, cooked

Directions

Trim fat from pork.

Cut pork into 1-inch cubes. Heat oil in Dutch oven until hot.

Cook pork over medium heat, stirring frequently, until all liquid is evaporated and pork is brown, about 25 minutes.

Remove with slotted spoon.

Drain all but 2 tablespoons fat from Dutch oven.

Cook and stir onion and garlic in Dutch oven until onion is tender.

Add tomatoes, chile, cilantro, salt, cumin and oregano.

Break up tomatoes with fork.

Heat to boiling.

Reduce heat. Simmer, uncovered, 10 minutes. Stir in pork and beer.

Heat to boiling. Reduce heat. Cover and simmer 45 minutes.

Stir in red pepper.

Heat to boiling. Reduce heat. Simmer, uncovered, until pork is tender and sauce is thickened, about 15 minutes.

Skim off fat.

Serve with rice.

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Nutrition Facts

Serving Size 378g

Amount per Serving

Calories 780 40% of calories from fat

	% Daily Value*
Total Fat 34.0g	53%
Saturated Fat 11.0g	57%
Trans Fat 0.0g
Cholesterol 204mg	68%
Sodium 769mg	32%
Total Carbohydrate 46.0g	15%
Dietary Fiber 2.0g	8%
Sugars 3.0g
Protein 62.0g	124%

Vitamin A	19%		Vitamin C	72%
Calcium	8%		Iron	25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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