Pork Chops with Corn Dressing

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Time to Prepare this Recipe 1 hours Prep: 10 minutes Cook: 1 hours
Calories Per Serving and Nutrition Information 287 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

1 each egg beaten
2 cups bread crumbs soft
17 ounces corn kernels, canned
1/4 cup water
1/2 cup green bell pepper
1 small onion chopped
1 teaspoon worcestershire sauce
2 tablespoons vegetable oil
6 each pork chops butterfly, 1 inch thick
10 ounces soup, cream of mushroom condensed

Directions

In a bowl, combine egg, bread crumbs, corn, water, green pepper, onion and Worcestershire sauce; set aside.

In a large oven proof skillet or a Dutch oven, heat oil over medium-high.

Lightly brown pork chops on both sides.

Season with salt and pepper. Top with corn dressing mixture.

Add enough water to cover bottom of pan.

Bake, uncovered, at 350 degrees F. for about 1 hour or until pork is tender.

Add additional water to pan if necessary.

Remove pork chops and dressing to a serving platter; keep warm.

Add soup and milk to pan drippings.

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Nutrition Facts

Serving Size 191g
Amount per Serving
Calories 287 33% of calories from fat
% Daily Value*
Total Fat 11.0g16%
 Saturated Fat 2.0g10%
 Trans Fat 0.0g
Cholesterol 31mg10%
Sodium 787mg33%
Total Carbohydrate 42.0g14%
 Dietary Fiber 3.0g12%
 Sugars 6.0g
Protein 8.0g17%
Vitamin A 2%  Vitamin C 19%
Calcium 8%  Iron 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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