Oriental Sweet-And-Sour Pasta Salad

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10 minutes Prep: 10 minutes Cook: 0 minutes

72 calories per serving view nutrition facts

# of servings this recipe makes

4 servings suggest servings

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Ingredients

1	package	salad dressing mix, italian	or pasta salad dressing mix
2	tablespoons	vegetable oil
3	tablespoons	water	cold
1	tablespoon	vinegar
1	tablespoon	soy sauce
2	teaspoons	sugar
2	cups	chicken	cooked, cut up
1/2	cup	sweet red bell pepper	stripped
1/2	cup	chinese pea pods

Directions

Prepare salad as directed on package ,except stir vinegar, soy sauce and sugar into water-oil mixture.

Stir in remaining ingredients before tossing with Parmesan Cheese.

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Nutrition Facts

Serving Size 45g

Amount per Serving

Calories 72 82% of calories from fat

	% Daily Value*
Total Fat 7.0g	10%
Saturated Fat 1.0g	4%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 213mg	9%
Total Carbohydrate 3.0g	1%
Dietary Fiber 0.0g	2%
Sugars 3.0g
Protein 0.0g	1%

Vitamin A	12%		Vitamin C	40%
Calcium	0%		Iron	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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