Oprah's Mock Caesar Salad (Lacto)

10 minutes Prep: 10 minutes Cook: 0 minutes

31 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

2	each	garlic cloves	minced
1/4	cup	lemon juice
1/4	cup	soy sauce	low-sodium
1	x	black pepper	fresh, cracked
3	cups	romaine lettuce	torn
3	cups	endive	torn
1	large	tomato	chunked
1	tablespoon	parmesan, parmigiano-reggiano cheese, grated

Directions

Mix garlic, lemon juice, soy sauce and pepper for the dressing.

Toss with lettuces and tomatoes.

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Nutrition Facts

Serving Size 82g

Amount per Serving

Calories 31 14% of calories from fat

	% Daily Value*
Total Fat 0.0g	1%
Saturated Fat 0.0g	1%
Trans Fat 0.0g
Cholesterol 1mg	0%
Sodium 921mg	38%
Total Carbohydrate 6.0g	2%
Dietary Fiber 1.0g	3%
Sugars 2.0g
Protein 2.0g	4%

Vitamin A	8%		Vitamin C	24%
Calcium	3%		Iron	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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