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4 servings
suggest servings
| 2 | tablespoons | vegetable oil | |
| 1 | pound | pork tenderloin | |
| 2 | tablespoons | soy sauce | |
| 2 | medium | carrots | sliced |
| 1 | each | green bell pepper | diced |
| 1/2 | cup | cashew nuts | roasted, unsalted |
| 2 | tablespoons | brown sugar | |
| 1 | tablespoon | cornstarch | |
| 3 | tablespoons | water | |
| 1 | x | salt | to taste |
Heat vegetable oil in wok or heavy skillet over high heat.
Cut pork tenderloin into 1/2-inch strips and add to wok.
Stir fry for 3 to 4 minutes, or until lightly browned.
Add soy sauce; stir fry 1 minute.
Reduce heat to medium and add carrots.
Cover and cook 3 minutes.
Add green peppers and cashews; stir fry 3 to 4 minutes.
Sprinkle with brown sugar and stir until dissolved, about 1 minute.
Dissolve cornstarch in water. Add to wok.
Stir and cook until sauce thickens and clears.
Season with salt to taste.
Serve immediately with rice.
| % Daily Value* | |
| Total Fat 12.0g | 19% |
| Saturated Fat 2.0g | 12% |
| Trans Fat 0.0g | |
| Cholesterol 74mg | 25% |
| Sodium 533mg | 22% |
| Total Carbohydrate 14.0g | 5% |
| Dietary Fiber 2.0g | 6% |
| Sugars 9.0g | |
| Protein 26.0g | 51% |
| Vitamin A | 105% | Vitamin C | 45% | |
| Calcium | 3% | Iron | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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General:The familiar and popular onion is a bulb of Allium cepa, a low growing plant. Botanists classify it in either the lily family or the amaryllis family....
This recipe sounds delicious and I will try it today
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