North Carolina Chopped Barbecued Pork

1 hours Prep: 10 minutes Cook: 40 minutes

25 calories per serving view nutrition facts

3 servings suggest servings

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Ingredients

1 1/2	pounds	pork shoulder roast
1/2	teaspoon	salt
1/2	teaspoon	celery seeds
1/16	teaspoons	cinnamon, ground
3/16	cups	vinegar	cider
1/4	cup	ketchup
1/4	teaspoon	chili powder
1/4	teaspoon	nutmeg
1/4	teaspoon	sugar
1/2	cup	water
1	x	vinegar	cider, to taste
1	x	red hot pepper sauce (eg. Tabasco)	to taste

Directions

Brown roast in a small amount of fat and place in a Dutch oven.

Mix the next 9 ingredients in a saucepan and bring to a boil.

Pour over roast and cover.

Bake in a preheated 325 F oven, 40 minutes to the pound, until done, basting occasionally with drippings.

Transfer roast to a chopping board.

Remove meat from the bone and chop into fairly fine pieces.

Season to taste with additional vinegar and hot sauce.

Serve hot with coleslaw and corn bread.

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Nutrition Facts

Serving Size 76g

Amount per Serving

Calories 25 8% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 620mg	26%
Total Carbohydrate 6.0g	2%
Dietary Fiber 0.0g	1%
Sugars 5.0g
Protein 0.0g	1%

Vitamin A	5%		Vitamin C	5%
Calcium	1%		Iron	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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