Mussels and Shrimp with Penne

*****(1)
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This dish is surprisingly delicious! Easy & healthy - I'll make it often. Note - cut the amount of pasta in half, (8oz is plenty) and DON'T SKIP the lemon zest garnish at the end.

Time to Prepare this Recipe 60 minutes Prep: 40 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 766 calories per serving view nutrition facts
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Ingredients

1 tablespoon olive oil
1/8 teaspoon red pepper flakes crushed
4 tablespoons parsley leaves finely chopped
1 teaspoon mint leaves crumbled
3/4 pound shrimp shelled, deveined
1 tablespoon brandy
3 each garlic cloves finely chopped
2 cups tomatoes chopped, peeled, seeded
1 teaspoon basil crumbled
1/4 cup clam juice
1 pound mussels in shells, scrubbed and debearded
1 pound pasta, penne
1 each lemon zest grated

Directions

Saute garlic and pepper flakes in olive oil, until garlic just begins to color, 2-3 minutes.

Add tomatoes, parsley, basil, and mint and bring to a boil.

Lower heat, cover and simmer for 10 minutes.

Add clam juice and shrimp, cover; cook over low heat for 2 minutes, stirring once.

Add mussels and brandy, cover and cook for 2-3 minutes longer or until shrimp are pink and mussels open.

Carefully remove mussels form sauce.

Cook Penne al dente, drain and place in warm serving bowl; top pasta with hot sauce, stir to mix well.

Place mussels on top.

Garnish with chopped parsley and lemon rind.

Reviews

This dish is surprisingly delicious! Easy & healthy - I'll make it often. Note - cut the amount of pasta in half, (8oz is plenty) and DON'T SKIP the lemon zest garnish at the end.
**** over 2 years ago by rjandrewss

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Nutrition Facts

Serving Size 420g
Amount per Serving
Calories 766 13% of calories from fat
% Daily Value*
Total Fat 11.0g17%
 Saturated Fat 2.0g10%
 Trans Fat 0.0g
Cholesterol 230mg77%
Sodium 625mg26%
Total Carbohydrate 99.0g33%
 Dietary Fiber 5.0g21%
 Sugars 5.0g
Protein 61.0g122%
Vitamin A 33%  Vitamin C 59%
Calcium 13%  Iron 83%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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