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6 servings
suggest servings
| 1 1/2 | pound | ground beef | |
| 1/2 | cup | onion | grated |
| 2 | cloves | garlic | finely minced |
| 2 | tablespoons | parsley leaves | chopped |
| 2 | tablespoons | coriander | chopped |
| 3 | teaspoons | mint | chopped |
| 2 | teaspoons | marjoram | chopped |
| 1/2 | teaspoon | cumin | ground |
| 1/2 | teaspoon | paprika | |
| 1/4 | teaspoon | cayenne pepper | |
| 1 | each | cucumber | seedless, chopped |
| 1 | large | tomato | seeded, diced |
| 1 | each | green bell pepper | seeded, diced |
| 2 | cloves | garlic | finely minced |
| 3 | tablespoons | mint | chopped |
| 2 | tablespoons | red wine vinegar | |
| 2 | tablespoons | olive oil |
In a large bowl combine the beef, onion, garlic, parsley, coriander, mint, marjoram, salt, pepper, cumin, paprika and cayenne.
Cover and let sit for one hour.
Soak 12 wooden skewers in water for one hour.
In a separate bowl combine cucumber, tomato, bell pepper, hot pepper, garlic, mint, red wine vinegar, olive oil, salt and pepper tossing to combine.
Cover and let marinate at room temperature until ready to serve.
Preheat grill or broiler.
Dip hands into a bowl of water.
Shape and pack about a 1/3 cup of the meat mixture into 2 sausage-shapes on a soaked wooden skewer.
Repeat procedure for remaining meat and skewers.
Grill the keftas on both sides until cooked through, about 3 to 4 minutes per side.
Serve hot with chopped salad.
| % Daily Value* | |
| Total Fat 23.0g | 35% |
| Saturated Fat 8.0g | 38% |
| Trans Fat 0.0g | |
| Cholesterol 98mg | 33% |
| Sodium 104mg | 4% |
| Total Carbohydrate 8.0g | 3% |
| Dietary Fiber 3.0g | 11% |
| Sugars 2.0g | |
| Protein 29.0g | 58% |
| Vitamin A | 20% | Vitamin C | 45% | |
| Calcium | 9% | Iron | 29% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Turmeric is what gives curry it's brilliant colour. Now it may be protecting children against leukemia......
Quick and easy and very good. Had lots of compliments at the potluck!
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