Low-Fat Chicken Meatloaf
Submitted by sweetk
Healthy chicken meatloaf with oats and applesauce instead of heavy binders. Lean ground chicken stays moist while poultry seasoning adds savory depth in just 1 hour.
YIELD
8 servingsPREP
15 minCOOK
1 hrsREADY
1 hrsForget greasy beef meatloaf. This lighter version uses ground chicken mixed with oats and applesauce to keep it moist without the fat.
Poultry seasoning brings that classic herb blend while a full tablespoon of salt ensures the chicken doesn’t taste bland.
The oats soak up moisture and bind everything together, creating a texture that slices clean instead of falling apart. One hour in the oven and you’ve got a healthier weeknight dinner that doesn’t taste like diet food.
Kitchen Tips
- Don’t overmix the chicken or it’ll turn tough and rubbery
- Shape into a loaf on a baking sheet instead of a loaf pan so excess moisture can evaporate
- Let it rest 10 minutes after baking for cleaner slices
- Brush with BBQ sauce or ketchup in the last 15 minutes for a glazed top
- Doubles easily for meal prep, slices reheat well
Ingredients
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