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1 servings
suggest servings
| 1 1/3 | cups | water | |
| 2 | tablespoons | margarine | |
| 1 | teaspoon | salt | |
| 1/2 | cup | sour cream | or substitute |
| 1 1/3 | cups | potato flakes | |
| 1 1/2 | cups | corn kernels | fresh, or cooked |
| 2 | tablespoons | margarine | |
| 1/3 | cup | onion | chopped |
| 5 | cups | zucchini | sliced |
| 1 | cup | cherry tomatoes | halved |
| 1/2 | teaspoon | dill weed | |
| 1 | dash | garlic powder |
In med saucepan, bring water, 2 T margarine and salt to rolling boil.
Remove from heat.
Stir in sour cream and potato flakes until combined.
Add corn; mix well and set aside.
In large skillet, melt 2 T margarine; add zucchini and onion.
Stir-fry 2-3 minutes until zucchini is crisp- tender.
Remove from heat; stir in tomatoes, dill weed and garlic powder.
Spread half of potato mixture in bottom of 2 quart bowl; spoon half of zucchini mixture over potato layer.
Repear with remaining potato and zucchini mixtures, ending with zucchini layer.
Cover; refrigerate overnight, or several hours before serving.
| % Daily Value* | |
| Total Fat 73.0g | 113% |
| Saturated Fat 23.0g | 115% |
| Trans Fat 0.0g | |
| Cholesterol 51mg | 17% |
| Sodium 3139mg | 131% |
| Total Carbohydrate 80.0g | 27% |
| Dietary Fiber 16.0g | 62% |
| Sugars 24.0g | |
| Protein 21.0g | 41% |
| Vitamin A | 118% | Vitamin C | 233% | |
| Calcium | 29% | Iron | 23% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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I think that the Navajo fry bread recipe is great! I made the bread for a school project, we had to do a project on the Navajos, and it turned out wonderful.
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