Kung Pao Tofu
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Kung Pao Tofu

*****(1)
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This is a very classic traditional Chinese recipe, you can always use chicken instead of tofu, but after lightly frying tofu, it is tasty, later cooked and coated with sauce, they are delicious.

Time to Prepare this Recipe 25 minutes Prep: 15 minutes Cook: 10 minutes
Calories Per Serving and Nutrition Information 112 calories per serving view nutrition facts
# of servings this recipe makes 5 servings suggest servings
Recipe Photos Kung Pao Tofu Kung Pao Tofu Kung Pao Tofu add your photo of this recipe!

Ingredients

14 ounces tofu extra-firm water-packed, rinsed
1/2 teaspoon five spice powder divided
1 tablespoon canola oil
1/2 cup water
3 tablespoons oyster sauce
1/2 teaspoon cornstarch
12 ounces broccoli florets trimmed and cut into bite-size pieces (4 cups)
1 each sweet yellow bell peppers cut into 1/2-inch dice, or green pepper
1 each sweet red bell pepper cut into 1/2-inch dice
1 tablespoon ginger minced fresh
1 tablespoon garlic minced
2 tablespoons cashew nuts roasted or peanuts, pine nuts
2 teaspoons hot pepper sesame oil optional

Directions

Pat tofu dry and cut into 1/2-inch cubes.

Combine with 1/4 teaspoon five-spice powder in a medium bowl.

Heat canola oil in a large nonstick skillet over medium-high heat.

Add tofu and cook, stirring every 1 to 2 minutes, until golden brown, 7 to 9 minutes total.

Transfer to a plate.

Meanwhile, whisk water, oyster sauce, cornstarch and the remaining 1/4 teaspoon five-spice powder in a small bowl.

Add broccoli, yellow and red bell pepper to the pan and cook, stirring occasionally, until beginning to soften, about 4 minutes.

Add ginger and garlic and cook, stirring, until fragrant, about 30 seconds.

Reduce heat to low, add the oyster sauce mixture and cook, stirring, until thickened, about 30 seconds.

Return the tofu to the pan along with cashers and stir to coat with sauce; stir in hot sesame oil (if using).

Reviews

This kung pao tofu is tasty, I used two green bell peppers and 1 large red bell peppers, I have no oyster sauce, so I used housin sauce, and it is still savory, tofu is a wonderful replacement of chicken, and in this recipe, you can't tell they are tofu or chicken after cooking with delicious sauce.
**** 2 months ago by happyzhangbo

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Nutrition Facts

Serving Size 162g
Amount per Serving
Calories 112 51% of calories from fat
% Daily Value*
Total Fat 6.0g10%
 Saturated Fat 1.0g4%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 309mg13%
Total Carbohydrate 9.0g3%
 Dietary Fiber 2.0g8%
 Sugars 1.0g
Protein 8.0g16%
Vitamin A 29%  Vitamin C 195%
Calcium 31%  Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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