Haring Salade (Marinated Herring Salad)

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Time to Prepare this Recipe 20 minutes Prep: 20 minutes
Calories Per Serving and Nutrition Information 117 calories per serving view nutrition facts
# of servings this recipe makes 8 servings suggest servings
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Ingredients

1 cup herring marinated, drained
1 cup potatoes diced, cooked
1 cup beets diced, cooked
1/2 cup pickles, dill chopped
1/2 small spanish onion sliced
8 each lettuce leaves
3 large eggs hard cooked, quartered
2 each apples chopped
Cream dressing
1 cup cream 35%
1 tablespoon white vinegar
1 teaspoon prepared mustard
1/2 teaspoon dill weed
1/4 teaspoon salt
1/4 teaspoon black pepper

Directions

In a large bowl, combine herring, potatoes, beets, apples, pickles and onion.

Toss lightly with dressing.

Arrange salad on individual lettuce lined plates.

Garnish with eggs.

Dressing: In a small bowl, whisk together cream, vinegar, mustard, dill, salt and pepper.

Makes about 1 cup.

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Nutrition Facts

Serving Size 124g
Amount per Serving
Calories 117 60% of calories from fat
% Daily Value*
Total Fat 8.0g12%
 Saturated Fat 4.0g21%
 Trans Fat 0.0g
Cholesterol 99mg33%
Sodium 206mg9%
Total Carbohydrate 9.0g3%
 Dietary Fiber 1.0g4%
 Sugars 5.0g
Protein 4.0g7%
Vitamin A 6%  Vitamin C 6%
Calcium 5%  Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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